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Know what is on your plate.

SIMPLY NATURE, MILD THICK & CHUNKY SALSA, MILD THICK & CHUNKY

Dips & Salsa SIMPLY NATURE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
0g Protein
10g Carbs
0g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 10g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Sodium, Na 433 MG 19%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About MILD THICK & CHUNKY SALSA, MILD THICK & CHUNKY

A thick and chunky mild salsa from Simply Nature made entirely with organic ingredients. Uses organic diced tomatoes, tomato puree, onion, green bell peppers, jalapeno, garlic, white vinegar, cilantro, cumin, black pepper, and chipotle pepper powder. Per 100g: 33 kcal, 0g protein, 10g carbs, 0g fat, 3.3g fiber. The organic cane sugar addition is minimal — mostly for balance. High fiber at 3.3g per 100g is notable for a salsa product. The chipotle powder adds a subtle smoky note alongside the fresh jalapeno heat, keeping it mild overall. No artificial preservatives, colors, or flavors. Certified organic across all vegetable and spice components.

Ingredients

ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ONION, ORGANIC GREEN BELL PEPPERS, ORGANIC DRIED ONION, ORGANIC CANE SUGAR, SALT, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, ORGANIC WHITE VINEGAR, ORGANIC CILANTRO, ORGANIC CUMIN POWDER, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE PEPPER POWDER, ORGANIC DRIED CILANTRO.

Dietary Information

MILD THICK & CHUNKY SALSA, MILD THICK & CHUNKY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, MILD THICK & CHUNKY SALSA, MILD THICK & CHUNKY gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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