MILD TASTE PURE OLIVE OIL, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About MILD TASTE PURE OLIVE OIL, MILD
This olive oil blend from Tops Markets is categorized as a vegetable and cooking oil. Its mild flavor profile makes it versatile for various culinary applications. It's primarily composed of refined olive oil (80%) blended with extra virgin olive oil (20%). Nutritionally, it is very high in fat, providing 867 calories and 93.33 grams of fat per 100g serving. It contains negligible amounts of protein and carbohydrates. Due to its high fat content, this oil should be used in moderation as part of a balanced diet, considering overall calorie and fat intake. It can be a source of monounsaturated fats, which are generally considered heart-healthy when consumed as part of a healthy eating pattern.
Ingredients
80% REFINED OLIVE OIL, 20% EXTRA VIRGIN OLIVE OIL.
Dietary Information
MILD TASTE PURE OLIVE OIL, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, MILD TASTE PURE OLIVE OIL, MILD gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD TASTE PURE OLIVE OIL, MILD
See how MILD TASTE PURE OLIVE OIL, MILD compares to other foods in terms of nutrition:
- MILD TASTE PURE OLIVE OIL, MILD vs OLIVE OIL, EXTRA VIRGIN
- MILD TASTE PURE OLIVE OIL, MILD vs REFINED COCONUT OIL
- MILD TASTE PURE OLIVE OIL, MILD vs ORGANIC COCONUT OIL VIRGIN
- MILD TASTE PURE OLIVE OIL, MILD vs AVOCADO OIL
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