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LIDL, MILD PINEAPPLE SALSA, MILD PINEAPPLE

Dips & Salsa LIDL Branded
45 Calories
0g Protein
9.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0g 0%
Total Sugars 6.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 9.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 364 MG 16%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MILD PINEAPPLE SALSA, MILD PINEAPPLE

A mild pineapple salsa sold under the Lidl store brand, blending the classic tomato salsa base with tropical pineapple for added sweetness. Per 100 g, it provides 45 calories, no protein or fat, and 9.1 g of carbohydrates. The base uses fresh tomatoes and tomato puree alongside pineapple chunks and pineapple juice for dual pineapple impact. Brown sugar adds a touch of extra sweetness balanced by distilled vinegar and citric acid from the tomato puree. Onion, sweet green peppers, jalapeno, cilantro, garlic, and spices build the aromatic savory layer. Corn starch thickens the salsa slightly. Salt and garlic complete the seasoning. Suitable for vegan and gluten-free diets. A lower-calorie dip for tortilla chips, tacos, grilled fish, or chicken. The mild heat level from minimal jalapeno content makes it accessible to a broad range of spice tolerances.

Ingredients

TOMATOES, PINEAPPLE, WATER, ONION, BROWN SUGAR, TOMATO PUREE (CONTAINS CITRIC ACID), PINEAPPLE JUICE, DISTILLED VINEGAR, SWEET GREEN PEPPERS, CILANTRO, CORN STARCH, SALT, JALAPENO PEPPERS, GARLIC, SPICES.

Dietary Information

MILD PINEAPPLE SALSA, MILD PINEAPPLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, MILD PINEAPPLE SALSA, MILD PINEAPPLE gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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