Safeway — MILD MOLE VERDE COOKING SAUCE, MOLE VERDE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 64 MG | 1% | |
| Sodium, Na | 686 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About MILD MOLE VERDE COOKING SAUCE, MOLE VERDE
Signature Select mild mole verde cooking sauce with green bell peppers, pumpkin seeds, cilantro, jalapenos, and ancho pepper. Per 118ml serving: 144 calories, 3.4g protein, 6.8g carbs, and 11.9g fat. A mild, nutty green mole sauce ready to simmer with chicken or pork.
Ingredients
WATER, GREEN BELL PEPPERS, PUMPKIN SEEDS, CILANTRO, CANOLA OIL, JALAPENO PEPPERS, ONIONS, LIME JUICE CONCENTRATE, SUGAR, MODIFIED CORN STARCH, SALT, CHICKEN SEASONING (CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES [CARROT, ONION, CELERY], SEA SALT, POTATO FLOUR, DRIED ONION, EVAPORATED CANE SUGAR, NATURAL FLAVORS), DRIED ANCHO PEPPER, CULTURED DEXTROSE, CITRIC ACID, SPICES.
Dietary Information
Notable micronutrients in MILD MOLE VERDE COOKING SAUCE, MOLE VERDE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 144 calories per 100 grams, MILD MOLE VERDE COOKING SAUCE, MOLE VERDE gets 9% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.
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