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Norseland — MILD, MELLOW, NUTTY FLAVOR LITE REDUCED FAT SWISS CHEESE, MILD, MELLOW, NUTTY

Cheese Norseland, Inc Branded
250 Calories
32.1g Protein
7.1g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 339mg 15%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 64%
Carbs 7.1g 14%
Fat 10.7g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 339 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Galaxy Nutritional — MEXICAN STYLE SHREDS CHEESY BLISS 286 0g 25g 21.4g Galaxy Nutritional — CLASSIC PLAIN CREAM CHEESE ALTERNATIVE, CLASSIC PLAIN 267 3.3g 3.3g 26.7g Inventure — T.G.I. FRIDAY'S, CRUNCHY FRIES CHEDDAR CHEESE 500 7.1g 57.1g 25g Emmi Roth — EMMENTALER CHEESE 393 28.6g 0g 32.1g Norseland — HORSERADISH FRESH SPREADABLE CHEESE 250 7.1g 3.6g 21.4g Whole — 365 EVERYDAY VALUE, CREAM CHEESE SPREAD 300 3.3g 10g 30g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Iron, Fe (21% DV).

About MILD, MELLOW, NUTTY FLAVOR LITE REDUCED FAT SWISS CHEESE, MILD, MELLOW, NUTTY

MILD, MELLOW, NUTTY FLAVOR LITE REDUCED FAT SWISS CHEESE, MILD, MELLOW, NUTTY is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 7.1g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: PASTEURIZED PART-SKIM MILK, CULTURE, SALT, MICROBIAL RENNET, **VITAMIN A PALMITATE,

Dietary Information

MILD, MELLOW, NUTTY FLAVOR LITE REDUCED FAT SWISS CHEESE, MILD, MELLOW, NUTTY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD, MELLOW, NUTTY FLAVOR LITE REDUCED FAT SWISS CHEESE, MILD, MELLOW, NUTTY include Calcium, Ca (55% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MILD, MELLOW, NUTTY FLAVOR LITE REDUCED FAT SWISS CHEESE, MILD, MELLOW, NUTTY gets 51% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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