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MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR

Cheese Publix Super Markets, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 714mg 55%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHURFINE, SWISS CHEESE 375 28.1g 6.3g 28.1g SHURFINE, COLBY JACK CHEESE 406 21.9g 3.1g 31.3g KROGER, CREAM CHEESE SPREAD, BLUEBERRY AND LEMON ZEST 321 3.6g 14.3g 28.6g KROGER, CREAM CHEESE SPREAD, THREE CHEESE AND JALAPENO 357 7.1g 7.1g 32.1g KROGER, WHIPPED ONION & CHIVE CREAM CHEESE SPREAD 364 4.6g 9.1g 31.8g KROGER, CREAM CHEESE SPREAD, WHIPPED STRAWBERRY 318 4.6g 18.2g 22.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR

MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING).

Dietary Information

MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR

See how MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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