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Know what is on your plate.

Meijer, MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR

Cheese Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 718mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 718 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR

This Meijer brand Mild Cheddar Finely Shredded Cheese is an everyday dairy staple found at Meijer Midwest supercenter stores. The fine shred format disperses easily across hot dishes and melts smoothly into sauces, soups, and baked dishes without clumping.

Ingredients begin with cheddar cheese made from cultured pasteurized milk, salt, enzymes, and added annatto color. The shreds are treated with potato starch and powdered cellulose as anticaking agents. Natamycin, a fermentation-derived antifungal compound, keeps the product mold-free during its shelf life. No artificial preservatives, no PHOs, no BHA or BHT are present. This product contains dairy and is not appropriate for those with milk allergies or severe lactose intolerance.

At 393 calories per 100 grams, the macros break down to 21.4 g protein, 32.1 g fat, and 3.6 g carbohydrates with no dietary fiber. Each 28 g serving contributes approximately 110 calories. The high fat and moderate protein content make it well-suited for low-carb and ketogenic eating patterns. It works as a finishing topper for chili, scrambled eggs, or burritos, and as an ingredient in layered dips and quesadillas.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD CHEDDAR FINELY SHREDDED CHEESE, MILD CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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