Hautly Cheese, MILD CHEDDAR CHEESE, MILD CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Sodium, Na (28% DV).
- Good source of Riboflavin (28% DV).
About MILD CHEDDAR CHEESE, MILD CHEDDAR
Pasteurized milk, cheese cultures, salt, enzymes and annatto color, that is the entire ingredient list for this Hautly Cheese Company mild cheddar. A 28 gram serving delivers 393 calories, 25.00 grams of protein, 32.14 grams of fat, 3.57 grams of carbs and no fiber, numbers typical of a standard aged cheddar.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR.
Dietary Information
MILD CHEDDAR CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHEDDAR CHEESE, MILD CHEDDAR include Calcium, Ca (55% DV) , Phosphorus, P (43% DV) , Sodium, Na (28% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MILD CHEDDAR CHEESE, MILD CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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