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Food Town — MILD CHEDDAR CHEESE

Cheese Food Town Stores Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 711mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 711 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Bel — MINI SEMISOFT CHEESES, ORIGINAL 333 23.8g 0g 28.6g Bel — MINI SEMISOFT CHEESES, LIGHT 238 28.6g 0g 14.3g Dairyfood — PASTEURIZED PROCESS CHEESE SPREAD WITH JALAPENOS, MILD 250 10.7g 3.6g 21.4g SHREDDED FAT FREE MEXICAN CHEESE 143 28.6g 3.6g 0g Sargento — SNACKS PEPPER JACK, JALAPENO PEPPERS 381 19.1g 0g 33.3g John F Martin & Sons — MILD CHEDDAR CHEESE, MILD 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MILD CHEDDAR CHEESE

Food Lion Mild Cheddar Cheese is a straightforward natural cheese made from pasteurized milk, cultures, salt, enzymes, and annatto for color. Mild cheddar is aged for a shorter period, resulting in a smooth, buttery, relatively neutral flavor that appeals to a broad range of palates. It melts easily and works in just about any application from grilled cheese to casseroles to simple snacking.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR).

Dietary Information

MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD CHEDDAR CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Food Town — MILD CHEDDAR CHEESE

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More in Cheese

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