MILD CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 643 MG | 49% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (49% DV).
- Good source of Sodium, Na (28% DV).
About MILD CHEDDAR CHEESE
MILD CHEDDAR CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR)
Dietary Information
MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHEDDAR CHEESE include Calcium, Ca (49% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MILD CHEDDAR CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD CHEDDAR CHEESE
See how MILD CHEDDAR CHEESE compares to other foods in terms of nutrition:
- MILD CHEDDAR CHEESE vs CREAM CHEESE WITH GARDEN VEGETABLES
- MILD CHEDDAR CHEESE vs FETA CHEESE CRUMBLES, FETA CHEESE
- MILD CHEDDAR CHEESE vs PASTEURIZED SPREADABLE CREAM CHEESE WITH CHEDDAR, CHEDDAR
- MILD CHEDDAR CHEESE vs ORIGINAL HONDURAN STYLE CHEESE, ORIGINAL HONDURAN STYLE
More in Cheese
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