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Mike-Sell's Potato Chip, MIKESELL'S, THIN TWISTS PRETZELS

Chips, Pretzels & Snacks Mike-Sell's Potato Chip Co. Branded
393 Calories
7.1g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 88%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 47%
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 1,214 MG 53%

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Food Calories Protein Carbs Fat
Frito-Lay, TORTILLA CHIPS 500 7.1g 64.3g 25g Frito-Lay, TORTILLA CHIPS, POPPIN JALAPENO 536 7.1g 64.3g 28.6g Frito-Lay, ROASTED RED PEPPER FLAVORED TORTILLA CHIPS, ROASTED RED PEPPER 536 7.1g 64.3g 25g Frito-Lay, BLACK BEAN & GARLIC FLAVORED TORTILLA CHIPS, BLACK BEAN & GARLIC 536 7.1g 64.3g 25g Frito-Lay, SEA SALTED THICK CUT POTATO CHIPS, SEA SALTED 571 7.1g 53.6g 35.7g Frito-Lay, SHRIMP FLAVORED CHIPS, SHRIMP 536 0g 71.4g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (47% DV).
  • Good source of Niacin (45% DV).

About MIKESELL'S, THIN TWISTS PRETZELS

Mikesell's Thin Twists Pretzels are classic thin-style wheat pretzels made from enriched wheat flour, salt, corn syrup, vegetable oil, vital wheat gluten, sodium bicarbonate, and yeast. A 28g serving has 393 calories, 7.14g protein, 82.14g carbs, 3.57g fat, and 3.6g fiber. The vital wheat gluten gives the pretzel its characteristic chewy snap. A reliable, no-frills pretzel from a Midwestern regional brand known for their crisp, well-salted pretzels.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST.

Dietary Information

Notable micronutrients in MIKESELL'S, THIN TWISTS PRETZELS include Thiamin (83% DV) , Sodium, Na (53% DV) , Riboflavin (47% DV) , Niacin (45% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MIKESELL'S, THIN TWISTS PRETZELS gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mike-Sell's Potato Chip, MIKESELL'S, THIN TWISTS PRETZELS

See how Mike-Sell's Potato Chip, MIKESELL'S, THIN TWISTS PRETZELS compares to other foods in terms of nutrition:

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