Know what is on your plate.
Freeland, GO RAW, SALAD SNAX, THOUSAND ISLAND, THOUSAND ISLAND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About GO RAW, SALAD SNAX, THOUSAND ISLAND, THOUSAND ISLAND
Go Raw thousand island salad snax from Freeland Foods, a vegetable and seed chip-style snack made entirely from organic ingredients. Per 100g: 107 calories, 3.6g protein, 17.9g carbs, and 3.6g fat, with 3.6g fiber. Made with kale, red cabbage, carrots, spinach, sprouted watermelon and sunflower seeds, dates, tomato powder, apple cider vinegar, and spices. All ingredients are organic and marked with asterisks. No added oils or artificial flavors. Contains seeds. A raw-style snack well suited to plant-based and whole food diets.
Ingredients
KALE*, RED CABBAGE*, CARROTS*, SPINACH*, SPROUTED WATERMELON SEEDS*, SPROUTED SUNFLOWER SEEDS*, DATES*, TOMATO POWDER*, APPLE CIDER VINEGAR*, RED BELL PEPPER POWDER*, GARLIC POWDER*, ONION POWDER*, CELTIC SEA SALT.
Dietary Information
Notable micronutrients in GO RAW, SALAD SNAX, THOUSAND ISLAND, THOUSAND ISLAND include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, GO RAW, SALAD SNAX, THOUSAND ISLAND, THOUSAND ISLAND gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Freeland, GO RAW, SALAD SNAX, THOUSAND ISLAND, THOUSAND ISLAND
See how Freeland, GO RAW, SALAD SNAX, THOUSAND ISLAND, THOUSAND ISLAND compares to other foods in terms of nutrition:
- Freeland, GO RAW, SALAD SNAX, THOUSAND ISLAND, THOUSAND ISLAND vs Iga, POTATO CHIPS, CLASSIC
- Freeland, GO RAW, SALAD SNAX, THOUSAND ISLAND, THOUSAND ISLAND vs Smart & Final Iris, TORTILLA CHIPS, WHITE CORN
- Freeland, GO RAW, SALAD SNAX, THOUSAND ISLAND, THOUSAND ISLAND vs Win, KETTLE COOKED POTATO CHIPS, JALAPENO
- Freeland, GO RAW, SALAD SNAX, THOUSAND ISLAND, THOUSAND ISLAND vs Win, POTATO CHIPS, SALT & VINEGAR
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.