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Aldi — MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL, CHICKEN

Frozen Dinners & Entrees Aldi Inc. Branded
106 Calories
6.4g Protein
17.3g Carbs
1.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 548mg 24%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.4g 5%
Total Sugars 4.6g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 26%
Carbs 17.3g 70%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 4%
Sodium, Na 548 MG 24%

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Food Calories Protein Carbs Fat
Mizkan America — BERTOLLI, CLASSIC SHRIMP SCAMPI & LINGUINE 150 5.6g 16.5g 5.9g Mizkan America — BERTOLLI, SHRIMP, ASPARAGUS & PENNE 126 5.6g 15g 5g Mizkan America — BERTOLLI, CHICKEN MARSALA & ROASTED REDSKIN POTATOES 115 5.6g 10.3g 3.8g Mizkan America — BERTOLLI, ROASTED CHICKEN RISOTTO 100 5.3g 12.1g 3.5g Mizkan America — BERTOLLI, RICOTTA & LOBSTER RAVIOLI IN A SEAFOOD BISQUE MEAL SOUP 112 3.8g 12.1g 4.7g MARIE CALLENDER'S — CHICKEN POT PIE TENDER WHITE MEAT CHICKEN, CHICKEN 220 5.5g 20g 13g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of Sodium, Na (24% DV).
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL, CHICKEN

Fusia microwavable chicken lo mein provides 106 calories per 283g serving with 6g protein, 17g carbs, and 1g fat. Made from egg pasta with white meat chicken, broccoli, red pepper, carrots, and a soy-hoisin sauce, it is a light, quick-prep Asian-style frozen meal.

Ingredients

PASTA (SEMOLINA FLOUR [DURUM SEMOLINA, NIACIN, IRON WITH FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PASTEURIZED EGG, BETA CAROTENE), SAUCE: (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, SUGAR, HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], CORN STARCH, WINE, CANOLA OIL, SALT, XANTHAN GUM, SPICES, DEHYDRATED GARLIC, DRIED BEEF STOCK, DEHYDRATED ONION, CHICKEN BROTH), CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), BROCCOLI, RED BELL PEPPER, CARROTS, ONION.

Dietary Information

MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL, CHICKEN include Vitamin C, total ascorbic acid (26% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL, CHICKEN gets 24% of its calories from protein, 65% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Aldi — MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL, CHICKEN

See how Aldi — MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL, CHICKEN compares to other foods in terms of nutrition:

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