Castle Cheese — MICHELLE FARMS, GRATED MEXICAN STYLE COTIJA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About MICHELLE FARMS, GRATED MEXICAN STYLE COTIJA CHEESE
Michelle Farms Grated Mexican Style Cotija Cheese is made from pasteurized cow's milk with corn flour and cellulose to prevent caking. Each 5g serving reflects a 400 calorie per 100g density, 40g protein, and 30g fat with no carbs. Cotija is a dry, salty Mexican cheese traditionally crumbled over tacos, elotes, beans, and soups.
Ingredients
COTIJA CHEESE MADE FROM PASTEURIZED COW'S MILK, CULTURE, SALT AND ENZYMES, CORN FLOUR AND CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (ADDED TO PROTECT FLAVOR).
Dietary Information
MICHELLE FARMS, GRATED MEXICAN STYLE COTIJA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MICHELLE FARMS, GRATED MEXICAN STYLE COTIJA CHEESE include Calcium, Ca (92% DV) , Sodium, Na (78% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MICHELLE FARMS, GRATED MEXICAN STYLE COTIJA CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Castle Cheese — MICHELLE FARMS, GRATED MEXICAN STYLE COTIJA CHEESE
See how Castle Cheese — MICHELLE FARMS, GRATED MEXICAN STYLE COTIJA CHEESE compares to other foods in terms of nutrition:
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- Castle Cheese — MICHELLE FARMS, GRATED MEXICAN STYLE COTIJA CHEESE vs BELGIOIOSO, VEGETARIAN PARMESAN CHEESE
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