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Legacy, MI RANCHITO, BLUE CORN TORTILLA CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MI RANCHITO, BLUE CORN TORTILLA CHIPS
Mi Ranchito Blue Corn Tortilla Chips are snack chips made from blue corn masa, providing a slightly earthier and nuttier flavor than yellow or white corn chips. Per 100g: approximately 480 kcal, 7g protein, 64g carbohydrates, 22g fat. Ingredients include blue corn masa flour, vegetable oil, and salt. Naturally gluten-free and vegan. The blue corn variety contains anthocyanins, which contribute to the distinctive color and provide antioxidant compounds. Suitable for dipping in salsa, guacamole, or bean dips. A visually distinctive chip with traditional Mexican-style flavor. Moderate sodium content compared to flavored chip varieties.
Ingredients
STONE GROUND BLUE CORN, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, SUNFLOWER, SOYBEAN, CORN, AND/OR COTTONSEED), WATER AND SEA SALT.
Dietary Information
MI RANCHITO, BLUE CORN TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 495 calories per 100 grams, MI RANCHITO, BLUE CORN TORTILLA CHIPS gets 6% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Legacy, MI RANCHITO, BLUE CORN TORTILLA CHIPS
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