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Tree of Life, MI-DEL, GINGERBREAD MEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.9 MG | 38% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (38% DV).
About MI-DEL, GINGERBREAD MEN
Mi-Del Gingerbread Men contain 423 calories per 100g with 3.85g protein, 76.92g carbohydrates, 11.54g fat, and 3.8g fiber. Made with enriched wheat flour, sugar, canola oil, unsulphured molasses, and ginger, these cookies carry a warm spiced flavor. Sodium bicarbonate provides lift, and organic caramel color gives them their characteristic brown hue.
Ingredients
ENRICHED WHEAT FLOUR(CONTAINING NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, UNSILPHURED MOLASSES, GINGER, SODIUM BICARBONATE, ORGANIC CARAMEL COLOR, SEA SALT, SOY LECITHIN
Dietary Information
Notable micronutrients in MI-DEL, GINGERBREAD MEN include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, MI-DEL, GINGERBREAD MEN gets 4% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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