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Know what is on your plate.

NEW ZEALAND MANUKA LIMITED, MGO 185+ MANUKA HONEY

Honey NEW ZEALAND MANUKA LIMITED Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
0g Protein
81.0g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 81.0g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.0g 29%
Dietary Fiber 0g 0%
Total Sugars 76.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About MGO 185+ MANUKA HONEY

New Zealand Manuka Limited MGO 185+ Manuka Honey is a single-ingredient New Zealand monofloral honey with a minimum methylglyoxal content of 185 mg per kilogram, the bioactive compound responsible for manuka's unique antimicrobial properties. Per 100 g it provides 286 calories and 81 g carbohydrates from natural fructose and glucose, with no protein or fat. MGO 185 is an entry-level medicinal grade by most international standards. Suitable for vegan-adjacent (though produced by bees) and gluten-free diets. Used raw as a wellness supplement, spread, or natural sweetener. Avoid heating above 40 degrees Celsius to preserve bioactive enzymes.

Ingredients

NEW ZEALAND MANUKA HONEY

Dietary Information

MGO 185+ MANUKA HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, MGO 185+ MANUKA HONEY gets 0% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NEW ZEALAND MANUKA LIMITED, MGO 185+ MANUKA HONEY

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