Goya — MEXICAN STYLE PANCHE DEHYDRATED FRUIT MIX, MEXICAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About MEXICAN STYLE PANCHE DEHYDRATED FRUIT MIX, MEXICAN STYLE
MEXICAN STYLE PANCHE DEHYDRATED FRUIT MIX, MEXICAN STYLE is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 77.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLE, SUGAR CANE, PLUMS, RAISINS, GUAVAS, HAWTHORN, PINEAPPLE, TAMARIND, CINNAMON, JAMAICA FLOWER AND SODIUM METABISULFITE (TO PRESERVE COLOR).
Dietary Information
MEXICAN STYLE PANCHE DEHYDRATED FRUIT MIX, MEXICAN STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, MEXICAN STYLE PANCHE DEHYDRATED FRUIT MIX, MEXICAN STYLE gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Goya — MEXICAN STYLE PANCHE DEHYDRATED FRUIT MIX, MEXICAN STYLE
See how Goya — MEXICAN STYLE PANCHE DEHYDRATED FRUIT MIX, MEXICAN STYLE compares to other foods in terms of nutrition:
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