Know what is on your plate.
Bar-S, MEXICAN STYLE CRUMBLING CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
About MEXICAN STYLE CRUMBLING CHEESE
Fud Mexican Style Crumbling Cheese is made from pasteurized and nonfat milk with palm oil, calcium chloride, enzymes, and potassium sorbate as a preservative. A 28g serving has 357 calories, 21.43g of protein, 21.43g of fat, 3.57g of carbs, and 3.6g of fiber. The palm oil and nonfat milk base keeps fat lower than full-cream crumbling cheeses. Crumble over tacos, tostadas, black beans, soups, and salads for a mild, salty dairy accent.
Ingredients
PASTEURIZED MILK, NONFAT MILK, PALM OIL, SALT, CALCIUM CHLORIDE, ENZYMES, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
MEXICAN STYLE CRUMBLING CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN STYLE CRUMBLING CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MEXICAN STYLE CRUMBLING CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bar-S, MEXICAN STYLE CRUMBLING CHEESE
See how Bar-S, MEXICAN STYLE CRUMBLING CHEESE compares to other foods in terms of nutrition:
- Bar-S, MEXICAN STYLE CRUMBLING CHEESE vs Beehive Cheese, HAND CRAFTED CHEESE
- Bar-S, MEXICAN STYLE CRUMBLING CHEESE vs Emmi Roth, HAVARTI CHEESE, CHIPOTLE
- Bar-S, MEXICAN STYLE CRUMBLING CHEESE vs Arla, GOUDA CHEESE, PESTO
- Bar-S, MEXICAN STYLE CRUMBLING CHEESE vs Finlay Extracts & Ingredients, FAT FREE COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.