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Kellogg — MER-MAZING BLUE RASPBERRY FLAVORED TOASTER PASTRIES, MER-MAZING BLUE RASPBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
385 Calories
3.1g Protein
72.9g Carbs
9.4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1g 4%
Total Sugars 32.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 72.9g 85%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 42 MG 1%
Sodium, Na 333 MG 14%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
E. A. Sween — CHERRY CHEESE STRUDEL, CHERRY CHEESE 391 5.5g 52.3g 18.0g Delhaize America — DARK CHOCOLATE TOPPED MINI ECLAIRS, DARK CHOCOLATE 298 4.8g 27.4g 19.1g Aldi — CHOCOLATE BABKA, CHOCOLATE 464 7.1g 50g 26.8g Simply Delicious — STRAWBERRY JAM TOAST'R PASTRY, STRAWBERRY JAM 371 4.3g 67.1g 8.6g Schulze & Burch Biscuit — TOASTER PASTRIES, FROSTED STRAWBERRY 385 3.9g 71.2g 9.6g Publix Super — BANANA BRAN MINI MUFFINS, BANANA BRAN 259 5.4g 41.1g 8.0g

About MER-MAZING BLUE RASPBERRY FLAVORED TOASTER PASTRIES, MER-MAZING BLUE RASPBERRY

Pop-Tarts Mer-Mazing blue raspberry toaster pastries with a sweet berry-flavored filling in an enriched flour pastry shell. A 96g two-pastry serving provides 385 calories, 3.1g protein, 72.9g carbs, and 9.4g fat. A convenient quick breakfast or after-school snack, though protein and fiber content are minimal.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR. CONTAINS 2% OR LESS OF WHEAT STARCH, BLEACHED WHEAT FLOUR, DRIED APPLES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, GELATIN, MALIC ACID, PECTIN, COLOR ADDED, XANTHAN GUM, SOY LECITHIN, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5 LAKE, RED 40, BLUE 1, YELLOW 5.

Calorie Breakdown

At 385 calories per 100 grams, MER-MAZING BLUE RASPBERRY FLAVORED TOASTER PASTRIES, MER-MAZING BLUE RASPBERRY gets 3% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — MER-MAZING BLUE RASPBERRY FLAVORED TOASTER PASTRIES, MER-MAZING BLUE RASPBERRY

See how Kellogg — MER-MAZING BLUE RASPBERRY FLAVORED TOASTER PASTRIES, MER-MAZING BLUE RASPBERRY compares to other foods in terms of nutrition:

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