MEITO, CRACKER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 121 MG | 5% |
About MEITO, CRACKER
MEITO, CRACKER is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 66.7g of carbohydrates, and 30.3g of fat. This food belongs to the Flavored Snack Crackers category.
Ingredients
LACTOSE, COCOA BUTTER, SUGAR, PALM OIL, SKIM MILK, DRIED STRAWBERRY, RED BEET COLOR, FLAVOR, LECITHIN, CITRIC ACID, WHEAT FLOUR, STARCH, SHELL CALCIUM, BAKING POWDER, FLAVOR.
Calorie Breakdown
At 545 calories per 100 grams, MEITO, CRACKER gets 4% of its calories from protein, 49% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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