Meijer — HICKORY SMOKED BONELESS HONEY HAM STEAKS, HICKORY SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About HICKORY SMOKED BONELESS HONEY HAM STEAKS, HICKORY SMOKED
Meijer Hickory Smoked Boneless Honey Ham Steaks are pre-cooked, cured ham portions designed for quick pan preparation or grilling. The curing solution contains water, pure honey, salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, and sodium nitrate. The use of pure honey and brown sugar in the cure creates the mild sweetness characteristic of honey-glazed ham. Sodium citrate buffers pH; sodium diacetate provides antimicrobial protection; sodium erythorbate accelerates color development; and sodium nitrate (as opposed to the more common sodium nitrite) undergoes slower reduction, providing extended curing activity.
Per 100 grams, these ham steaks deliver 125 calories, 16.07 grams of protein, 3.57 grams of carbohydrates, and 5.36 grams of fat with no dietary fiber. Sodium content is a consideration given the curing process. The boneless format and pre-cooked state make these steaks convenient for weeknight meals, requiring only heating. No wheat, soy, or dairy allergens are present in the listed cure ingredients. These are sold under the standard Meijer brand in the refrigerated deli and meat section, positioned as an everyday ham option for cost-conscious Midwest shoppers who prefer a honey-sweetened cured pork product.
Ingredients
CURED WITH; WATER, PURE HONEY, SALT, SODIUM CITRATE,SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE
Dietary Information
HICKORY SMOKED BONELESS HONEY HAM STEAKS, HICKORY SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HICKORY SMOKED BONELESS HONEY HAM STEAKS, HICKORY SMOKED include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, HICKORY SMOKED BONELESS HONEY HAM STEAKS, HICKORY SMOKED gets 51% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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