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Meijer — DIETARY A BLEND OF SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS AND ALMONDS TRAIL MIX, DIETARY

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
464 Calories
17.9g Protein
32.1g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 32.1g 37%
Fat 35.7g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THE FRESH MARKET, PRETZELS, PEANUT BUTTER, PEANUT BUTTER 500 10g 65g 20g International Harvest — ORGANIC CHOCOLATE COVERED GOJI BERRIES, DARK CHOCOLATE 526 10.5g 73.7g 26.3g Star Snacks — IMPERIAL NUTS, DELUXE MIXED NUTS, SALTED, SALTED 607 17.9g 21.4g 57.1g ThinkThin — THINK THIN, PROTEIN NUT BITES DARK CHOCOLATE 475 22.5g 40g 30g Hubbard Peanut — HUBS, VIRGINIA PEANUTS, HONEY KISSED, HONEY KISSED 571 21.4g 28.6g 42.9g Preferred Popcorn — MICROWAVE POPCORN, JALAPENO 515 9.1g 54.6g 28.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About DIETARY A BLEND OF SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS AND ALMONDS TRAIL MIX, DIETARY

Meijer Dietary Trail Mix is a private-label seed and nut trail mix under the Meijer brand of Meijer, Inc., headquartered in Grand Rapids, Michigan. This USDA entry is a companion SKU to an identically formulated product, likely representing a different package weight or UPC variant of the same dietary trail mix blend.

The ingredient composition is identical to the companion entry: sunflower seeds, raisins, pumpkin seeds, cashews, and almonds, with a vegetable oil blend (canola, sunflower, cottonseed, and/or soybean oil). No added salt, sugar, artificial flavors, or preservatives are listed. Allergens include tree nuts (cashews, almonds) and potential soy from the vegetable oil blend.

The nutritional profile per 100 grams is 464 calories, 35.71 g of fat, 32.14 g of carbohydrates, 17.86 g of protein, and 7.1 g of dietary fiber — identical to the companion product. Serving size is 28 g. The product's designation as a dietary blend likely refers to its high seed and nut content and absence of candy or chocolate components, positioning it as a more nutritionally functional snack mix compared to standard trail mixes with added confectionery.

This product is not appropriate for individuals with tree nut or soy (oil) allergies. It is suitable for vegetarian and vegan diets. No gluten-containing ingredients are listed. The minimal processing approach with no added salt or sweeteners makes this appropriate for consumers seeking cleaner-label snack products within Meijer's private-label line.

Ingredients

SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS, ALMONDS, VEGETABLE OIL (CANOLA, SUNFLOWER, COTTONSEED AND/OR SOYBEAN).

Dietary Information

DIETARY A BLEND OF SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS AND ALMONDS TRAIL MIX, DIETARY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DIETARY A BLEND OF SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS AND ALMONDS TRAIL MIX, DIETARY include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, DIETARY A BLEND OF SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS AND ALMONDS TRAIL MIX, DIETARY gets 15% of its calories from protein, 28% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — DIETARY A BLEND OF SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS AND ALMONDS TRAIL MIX, DIETARY

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