Deep — MEDIUM SPICE FERMENTED LENTIL CREPE, POTATOES, SPICES, COCONUT CHUTNEY MASALA DOSA, MEDIUM SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About MEDIUM SPICE FERMENTED LENTIL CREPE, POTATOES, SPICES, COCONUT CHUTNEY MASALA DOSA, MEDIUM SPICE
MEDIUM SPICE FERMENTED LENTIL CREPE, POTATOES, SPICES, COCONUT CHUTNEY MASALA DOSA, MEDIUM SPICE is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 34.3g of carbohydrates, and 11.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
DOSA - POTATOES, WATER, RICE, ONIONS, SUNFLOWER OIL, SPLIT MATPE BEANS, SALT, SPLIT CHICKPEAS, COCONUT, GREEN CHILLIES, CORIANDER LEAVES, SPICES, CURRY LEAVES, MUSTARD SEEDS, TURMERIC, CUMIN SEEDS, CITRIC ACID (FOR FLAVOR). CHUTNEY - WATER, COCONUT, ROASTED SPLIT CHICKPEAS, SPLIT MATPE BEANS, SPICES, SUNFLOWER OIL, GREEN CHILLIES, CORIANDER LEAVES, SALT, CURRY LEAVES, CUMIN SEEDS, MUSTARD SEEDS, RED CHILI POWDER, CITRIC ACID (FOR FLAVOR)
Dietary Information
Notable micronutrients in MEDIUM SPICE FERMENTED LENTIL CREPE, POTATOES, SPICES, COCONUT CHUTNEY MASALA DOSA, MEDIUM SPICE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, MEDIUM SPICE FERMENTED LENTIL CREPE, POTATOES, SPICES, COCONUT CHUTNEY MASALA DOSA, MEDIUM SPICE gets 12% of its calories from protein, 50% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Deep — MEDIUM SPICE FERMENTED LENTIL CREPE, POTATOES, SPICES, COCONUT CHUTNEY MASALA DOSA, MEDIUM SPICE
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