MEDIUM SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About MEDIUM SALSA, MEDIUM
MEDIUM SALSA, MEDIUM is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 17.9g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, PEPPERS (HOT AND MILD), SUGAR, VINEGAR, DRIED ONIONS, DRIED APPLES, SALT, GARLIC, HONEY, SPICES, CILANTRO, CALCIUM CHLORIDE, AND CITRIC ACID.
Dietary Information
MEDIUM SALSA, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM SALSA, MEDIUM include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, MEDIUM SALSA, MEDIUM gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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