Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Lowe's Food, MEDIUM SALSA, MEDIUM

Dips & Salsa Lowe's Food Stores, Inc. Branded
48 Calories
0g Protein
9.7g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 9.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 226 MG 5%
Sodium, Na 274 MG 12%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Safeway, RANCH FLAVORED DIP 182 3.0g 9.1g 15.2g Winn-Dixie, COCKTAIL SAUCE, HOT & SPICY 83 1.7g 20g 0g Tops, SALSA, HOT 48 0g 9.7g 0g Better Made Snack, BEAN DIP 100 3.3g 16.7g 3.3g River Side Specialty, TZATZIKI, ROASTED RED PEPPER YOGURT DIP 107 3.6g 7.1g 7.1g B&G, MILD ORIGINAL SALSA, MILD ORIGINAL 32 0g 6.5g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About MEDIUM SALSA, MEDIUM

Lowes Foods medium salsa provides 48 calories and 9.7g carbs per 31g serving with no fat, made from ripe tomatoes, tomatillos, jalapeno, serrano peppers, onion, cilantro, and garlic. A fresh, flavorful, low-calorie salsa with genuine heat from two types of hot peppers.

Ingredients

RIPE TOMATOES, ONIONS, TOMATILLOS, FRESH JALAPENO PEPPERS, APPLE CIDER VINEGAR, TOMATO PASTE, FRESH SERRANO PEPPERS, CILANTRO, SALT, PARSLEY, FRESH GARLIC, CUMIN.

Dietary Information

MEDIUM SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, MEDIUM SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lowe's Food, MEDIUM SALSA, MEDIUM

See how Lowe's Food, MEDIUM SALSA, MEDIUM compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDIUM SALSA, MEDIUM
Hi! Ask me anything about MEDIUM SALSA, MEDIUM, nutrition, recipes, health benefits, or meal ideas.