MEDIUM SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About MEDIUM SALSA, MEDIUM
MEDIUM SALSA, MEDIUM is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 9.7g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
RIPE TOMATOES, ONIONS, TOMATILLOS, FRESH JALAPENO PEPPERS, APPLE CIDER VINEGAR, TOMATO PASTE, FRESH SERRANO PEPPERS, CILANTRO, SALT, PARSLEY, FRESH GARLIC, CUMIN.
Dietary Information
MEDIUM SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, MEDIUM SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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