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Wal-Mart — MEDIUM SALSA QUESO DIP, MEDIUM SALSA QUESO

Dips & Salsa Wal-Mart Stores, Inc. Branded
200 Calories
10g Protein
6.7g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 800mg 35%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 30%
Carbs 6.7g 20%
Fat 16.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 800 MG 35%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Meijer — MEDIUM THICK & CHUNKY SALSA, MEDIUM THICK & CHUNKY 32 0g 6.5g 0g Meijer — MILD THICK & CHUNKY SALSA, MILD THICK & CHUNKY 32 0g 6.5g 0g Meijer — MILD THICK & CHUNKY SALSA, MILD THICK & CHUNKY 32 0g 6.5g 0g Meijer — MEDIUM THICK & CHUNKY SALSA, MEDIUM THICK & CHUNKY 32 0g 6.5g 0g Meijer — MILD SALSA, MILD 33 0g 6.7g 0g Meijer — MEDIUM SALSA, MEDIUM 33 0g 6.7g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (35% DV).

About MEDIUM SALSA QUESO DIP, MEDIUM SALSA QUESO

Marketside Medium Salsa Queso Dip is a cheese-heavy dip at 200 calories per 30g serving, with 16.67g of fat and 10g of protein. Carbohydrates come in at 6.67g. The base is pasteurized processed American cheese with whole milk, diced tomatoes, and green chiles for heat. The high fat-to-serving-size ratio makes portion awareness important. Best used as a dip for chips or vegetables rather than eaten in large quantities.

Ingredients

PASTEURIZED PROCESSED AMERICAN CHEESE AMERICAN CHEESE, WATER, CREAM, SODIUM PHOSPHATE, COLOR ADDED, SALT, CHEESE CULTURE ENZYMES), WHOLE MILK, DICED TOMATOES (DICED TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, AND CITRIC ACID), GREEN CHILES (GREEN CHILE, WATER, SALT, CITRIC ACID, AND TRACE OF CALCIUM CHLORIDE), XANTHAN GUM, SORBIC ACID (PRESERVATIVE), ANNATTO EXTRACT (COLOR), POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in MEDIUM SALSA QUESO DIP, MEDIUM SALSA QUESO include Sodium, Na (35% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, MEDIUM SALSA QUESO DIP, MEDIUM SALSA QUESO gets 20% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — MEDIUM SALSA QUESO DIP, MEDIUM SALSA QUESO

See how Wal-Mart — MEDIUM SALSA QUESO DIP, MEDIUM SALSA QUESO compares to other foods in terms of nutrition:

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