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Know what is on your plate.

Smart & Final Iris, MEDIUM RESTAURANT STYLE SALSA, MEDIUM RESTAURANT STYLE

Dips & Salsa Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

34 Calories
0g Protein
6.9g Carbs
0g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 6.9g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 6.9g 3%
Dietary Fiber 3.4g 12%
Total Sugars 3.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 0.7mg 4%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 207 MG 4%
Sodium, Na 345 MG 15%

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.4g per 100g).

About MEDIUM RESTAURANT STYLE SALSA, MEDIUM RESTAURANT STYLE

First Street Medium Restaurant Style Salsa is made from whole tomatoes, tomato juice, Anaheim and jalapeno peppers, onions, garlic, cilantro, and spices with xanthan gum for consistency. A 29g serving has 34 calories, 6.9g carbs, and 3.4g fiber, with no fat or protein. The medium heat level and fresh-style ingredients make it a versatile chip dip, taco topping, and cooking salsa.

Ingredients

TOMATOES, TOMATO JUICE, ANAHEIM PEPPERS, JALAPENO PEPPERS, ONIONS, NATURAL FLAVORS, GARLIC, SALT, SUGAR, CILANTRO, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, XANTHAN GUM, CITRIC ACID.

Dietary Information

MEDIUM RESTAURANT STYLE SALSA, MEDIUM RESTAURANT STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, MEDIUM RESTAURANT STYLE SALSA, MEDIUM RESTAURANT STYLE gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris, MEDIUM RESTAURANT STYLE SALSA, MEDIUM RESTAURANT STYLE

See how Smart & Final Iris, MEDIUM RESTAURANT STYLE SALSA, MEDIUM RESTAURANT STYLE compares to other foods in terms of nutrition:

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