MEDIUM PERI-PERI SAUCE, MEDIUM PERI-PERI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 20 MG | 111% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 2,400 MG | 104% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (111% of Daily Value per 100g).
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About MEDIUM PERI-PERI SAUCE, MEDIUM PERI-PERI
This medium-heat Peri-Peri sauce, manufactured by K-M Plastics Manufacturing Company, delivers a vibrant blend of flavors, incorporating African Bird's Eye Chilli and other spices. It provides a significant calorie count, with high carbohydrate and fat content alongside a notable amount of protein. Primarily composed of water, vinegar, and onion puree, it also includes lemon, sunflower oil, and garlic. Given its relatively high caloric density and macronutrient profile, moderation is advised when incorporating this sauce into a balanced diet. It can be used to enhance the flavor of various dishes within the Oriental, Mexican, and Ethnic cuisine categories.
Ingredients
WATER, VINEGAR, ONION PUREE (11%), SALT, LEMON PUREE (4%), SUNFLOWER SEED OIL, SPICES (CAYENNE PEPPER, AFRICAN BIRD'S EYE CHILLI, PAPRIKA), GREEN CHILLI, GARLIC PUREE, STABILISERS (XANTHAN GUM, PROPYLENE GLYCOL ALGINATE (DERIVED FROM SEAWEED)), PRESERVATIVE (ASCORBIC ACID), ROSEMARY EXTRACT.
Dietary Information
MEDIUM PERI-PERI SAUCE, MEDIUM PERI-PERI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM PERI-PERI SAUCE, MEDIUM PERI-PERI include Iron, Fe (111% DV) , and Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,400 calories per 100 grams, MEDIUM PERI-PERI SAUCE, MEDIUM PERI-PERI gets 7% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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