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MEDIUM ORGANIC CHILI, MEDIUM

Chili & Stew Amy's Kitchen Inc. Branded
77 Calories
4.3g Protein
9.6g Carbs
2.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2.2g 8%
Total Sugars 1.0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.1mg 6%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 26%
Carbs 9.6g 59%
Fat 2.4g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 190 MG 4%
Sodium, Na 75 MG 3%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER 99 4.7g 16.8g 2.4g CHILI 97 5.9g 6.8g 5.1g JYOTI NATURAL FOODS, PUNJABI CHHOLE 141 4.7g 16.4g 7.0g JYOTI NATURAL FOODS, DELHI SAAG 53 1.8g 5.3g 2.6g JYOTI NATURAL FOODS, MATAR-PANEER 123 3.5g 7.9g 9.7g JYOTI NATURAL FOODS, MADRAS SAMBAR 113 5.6g 15.5g 4.2g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About MEDIUM ORGANIC CHILI, MEDIUM

MEDIUM ORGANIC CHILI, MEDIUM is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 9.6g of carbohydrates, and 2.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

ORGANIC RED BEANS, ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), FILTERED WATER, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC JALAPENO PEPPERS, SEA SALT, ORGANIC BLACK PEPPER.

Dietary Information

MEDIUM ORGANIC CHILI, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, MEDIUM ORGANIC CHILI, MEDIUM gets 22% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDIUM ORGANIC CHILI, MEDIUM

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