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Maya Kaimal — MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT

Oriental, Mexican & Ethnic Sauces Maya Kaimal Foods, LLC Branded
80 Calories
1.6g Protein
8g Carbs
8.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 8g 3%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.8mg 4%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 9%
Carbs 8g 43%
Fat 8.8g 48%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.8 MG 4%
Potassium, K 52 MG 1%
Sodium, Na 464 MG 20%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
Pc Datapower — JAPANESE STIR FRY YAKISOBA SAUCE, JAPANESE STIR FRY 184 0g 42.1g 0g Lee Kum Kee — SAUCE FOR SWEET & SOUR PORK / SPARE RIBS 250 0g 65g 0g LEE KUM KEE, SAUCE FOR BLACK PEPPER CHICKEN 200 0g 40g 0g Lee Kum Kee — SAUCE FOR TERIYAKI CHICKEN 200 2.2g 46.7g 0g Pc Datapower — KATSU JAPANESE CUTLET SAUCE, KATSU 139 0g 27.8g 0g LEE KUM KEE, SAUCE FOR BLACK BEAN CHICKEN 167 8.3g 33.3g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of Sodium, Na (20% DV).

About MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT

MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 8g of carbohydrates, and 8.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, ONION, COCONUT CREAM (COCONUT CREAM AND/OR COCONUT EXTRACT, WATER), TOMATO PASTE (FRESH VINE-RIPENED TOMATOES), SAFFLOWER OIL, SPICES (INCLUDING PAPRIKA, TURMERIC), GARLIC, GINGER, ORGANIC APPLE CIDER VINEGAR, SEA SALT, TAMARIND FRUIT, ORGANIC TAPIOCA STARCH, SERRANO CHILI, BROWN MUSTARD SEEDS, EVAPORATED CANE SUGAR, LEMON JUICE CONCENTRATE, CURRY LEAVES.

Dietary Information

Notable micronutrients in MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT gets 8% of its calories from protein, 40% from carbohydrates, and 99% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Maya Kaimal — MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT

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