MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE vs LEE KUM KEE
Nutrition comparison per 100 g serving
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MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE wins in 7 out of 11 nutrient categories
MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE: 7
vs
LEE KUM KEE: 2
(2 ties)
Overview
| Nutrient | MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 80 cal | 200 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8 g | 40 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 464 MG | 3,533 MG |