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Know what is on your plate.

California Olive Ranch, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM

Vegetable & Cooking Oils California Olive Ranch, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

867 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 867
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

About MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM

This is a medium intensity extra virgin olive oil, crafted from olives grown in California. As a cooking oil, it is primarily a source of fat, providing 867 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. Extra virgin olive oil is known for its monounsaturated fats, which can be a part of a heart-healthy diet when consumed in moderation. Use this oil for sautéing, roasting, or as a finishing drizzle to add flavor and healthy fats to your meals. Remember to account for its high caloric density when incorporating it into a balanced diet.

Ingredients

EXTRA VIRGIN OLIVE OIL.

Dietary Information

MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare California Olive Ranch, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM

See how California Olive Ranch, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM compares to other foods in terms of nutrition:

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