California Olive Ranch, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM

About MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM

This is a medium intensity extra virgin olive oil, crafted from olives grown in California. As a cooking oil, it is primarily a source of fat, providing 867 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. Extra virgin olive oil is known for its monounsaturated fats, which can be a part of a heart-healthy diet when consumed in moderation. Use this oil for sautéing, roasting, or as a finishing drizzle to add flavor and healthy fats to your meals. Remember to account for its high caloric density when incorporating it into a balanced diet.

Ingredients

EXTRA VIRGIN OLIVE OIL.

Dietary Information

MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare California Olive Ranch, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM

See how California Olive Ranch, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM compares to other foods in terms of nutrition:

• California Olive Ranch, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM vs Giant Eagle, EXTRA LIGHT TASTING 100% PURE OLIVE OIL
• California Olive Ranch, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM vs Giant Eagle, PURE OLIVE OIL
• California Olive Ranch, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM vs Giant Eagle, 100% PURE OLIVE OIL
• California Olive Ranch, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM vs Botticelli, OLIVE OIL

More in Vegetable & Cooking Oils

Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.