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Topco Associates — MEDIUM CHEDDAR FINELY SHREDDED CHEESE, MEDIUM CHEDDAR

Cheese Topco Associates, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 686mg 53%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 686 MG 53%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TILLAMOOK, JACK CHEESE, HOT HABANERO 393 21.4g 7.1g 28.6g Harris-Teeter — CHEDDAR CHEESE - MEDIUM 393 25g 3.6g 32.1g Kroger — WHITE CHEDDAR CHEESE - EXTRA SHARP 393 25g 3.6g 32.1g Joseph Gallo Cheese — MILD CHEDDAR CHEESE 393 25g 0g 32.1g Joseph Gallo Cheese — WHOLE MILK MOZZARELLA 286 21.4g 3.6g 21.4g Borden — AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN 316 15.8g 10.5g 21.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MEDIUM CHEDDAR FINELY SHREDDED CHEESE, MEDIUM CHEDDAR

Food Club Medium Cheddar Finely Shredded Cheese from Topco Associates is a natural medium cheddar with annatto coloring and a starch anti-caking blend, made from pasteurized milk with a milder flavor profile than sharp or extra sharp varieties. Each 28g serving delivers 393 calories, 25g of protein, 32.14g of fat, and 3.57g of carbs, making it a high-protein, low-carb shredded cheese. The medium cheddar balance of mild sweetness and light tang makes it the most versatile cheddar for everyday cooking applications.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

MEDIUM CHEDDAR FINELY SHREDDED CHEESE, MEDIUM CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHEDDAR FINELY SHREDDED CHEESE, MEDIUM CHEDDAR include Calcium, Ca (53% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEDIUM CHEDDAR FINELY SHREDDED CHEESE, MEDIUM CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — MEDIUM CHEDDAR FINELY SHREDDED CHEESE, MEDIUM CHEDDAR

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