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Topco Associates, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 718 MG | 55% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
Food Club medium cheddar cheese, a single-ingredient block of cultured pasteurized milk with color added. Per 28g serving: 393 calories per 100g, 21.4g protein, 3.6g carbs, and 32.1g fat. Medium cheddar occupies the flavor middle ground between mild and sharp, making it broadly versatile for melting, slicing, and snacking. No carbs to speak of, making it useful in low-carb eating patterns.
Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).
Dietary Information
MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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