Know what is on your plate.
Tropical Cheese Industries, EDAM CHEESE, EDAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (31% DV).
About EDAM CHEESE, EDAM
Tropical Edam Cheese is made from pasteurized part-skim milk, salt, cheese culture, enzymes, and annatto for its characteristic orange-red wax rind color. A 28g serving has 357 calories, 25g protein, no carbs, and 28.57g fat. Edam is a Dutch-origin cheese with a mild, slightly salty flavor and semi-firm texture that slices and melts well, commonly used in sandwiches, melted on toast, and on cheese boards.
Ingredients
PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, ANNATTO (COLOR).
Dietary Information
EDAM CHEESE, EDAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EDAM CHEESE, EDAM include Calcium, Ca (41% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, EDAM CHEESE, EDAM gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tropical Cheese Industries, EDAM CHEESE, EDAM
See how Tropical Cheese Industries, EDAM CHEESE, EDAM compares to other foods in terms of nutrition:
- Tropical Cheese Industries, EDAM CHEESE, EDAM vs Laura Chenel's Chevre, GARLIC & CHIVE FRESH GOAT CHEESE, GARLIC & CHIVE
- Tropical Cheese Industries, EDAM CHEESE, EDAM vs Carefree Of Colorado, PETITE SUPREME EXTRA CREME BRIE ARTISANAL CHEESE, PETITE SUPREME
- Tropical Cheese Industries, EDAM CHEESE, EDAM vs Winona, QUESO CERVEZA AUTHENTIC BEER CHEESE DIP, QUESO CERVEZA
- Tropical Cheese Industries, EDAM CHEESE, EDAM vs Murray's Products, ESTATE GOUDA CHEESE, ESTATE GOUDA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.