Know what is on your plate.
Borden, MEDIUM CHEDDAR CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About MEDIUM CHEDDAR CHEESE
Borden Medium Cheddar Cheese is a classic American pasteurized cheddar from Borden, made with four standard ingredients: pasteurized milk, cheese culture, salt, and enzymes, with annatto for color. Per 100g, it provides approximately 393 calories, 25g protein, 3.6g carbohydrates, and 32.1g fat. Medium cheddar is aged for a period that produces a balance between mild and sharp flavor, with a firm texture suitable for slicing, shredding, or melting. Annatto is a natural plant-based colorant responsible for the orange hue. Contains dairy. Free from artificial additives and preservatives. Suitable for gluten-free diets. A good source of calcium and protein. Appropriate for a wide range of culinary applications including sandwiches, burgers, macaroni and cheese, and snacking. An economical, broadly available cheddar option from a long-established American dairy brand.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)
Dietary Information
MEDIUM CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MEDIUM CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Borden, MEDIUM CHEDDAR CHEESE
See how Borden, MEDIUM CHEDDAR CHEESE compares to other foods in terms of nutrition:
- Borden, MEDIUM CHEDDAR CHEESE vs Raley's, CRUMBLED GOAT CHEESE
- Borden, MEDIUM CHEDDAR CHEESE vs Belgioioso Cheese, FRESH MOZZARELLA CHEESE, MOZZARELLA
- Borden, MEDIUM CHEDDAR CHEESE vs Saputo Cheese, RICOTTA WHOLE MILK CHEESE, RICOTTA
- Borden, MEDIUM CHEDDAR CHEESE vs Hy-Vee, STRAWBERRY WHIPPED CREAM CHEESE SPREAD, STRAWBERRY
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.