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MEDIUM BALTI COOKING SAUCE, MEDIUM

Other Cooking Sauces LIDL Branded
80 Calories
0.8g Protein
9.6g Carbs
4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 9.6g 3%
Dietary Fiber 1.6g 6%
Total Sugars 5.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 9.6g 67%
Fat 4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.2 MG 6%
Sodium, Na 304 MG 13%

Related Foods in Other Cooking Sauces

Food Calories Protein Carbs Fat
PEACH APRICOT SAUCE, PEACH APRICOT 189 0g 48.7g 0g GOURMET COOKING SAUCE MARSALA SAUCE 62 2.7g 8.9g 1.8g WEIS, FRANCESE SAUCE 99 2.7g 2.7g 9.7g ITALIAN STYLE WHITE CLAM SAUCE 128 4.8g 4.8g 9.6g MAINE MAPLE GLAZE 267 0g 66.7g 0g APRICOT MUSTARD GLAZE 167 0g 40g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.

About MEDIUM BALTI COOKING SAUCE, MEDIUM

MEDIUM BALTI COOKING SAUCE, MEDIUM is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 9.6g of carbohydrates, and 4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.

Ingredients

WATER, ONION, TOMATOES (TOMATOES, CITRIC ACID, CALCIUM CHLORIDE), MIXED PEPPERS (ORANGE, YELLOW, RED AND GREEN BELL PEPPERS), CANOLA OIL, SUGAR, GROUND SPICES (CORIANDER, CUMIN, TURMERIC [SPICE AND COLOR], FENNEL, CHILI, CARDAMOM, FENUGREEK, GINGER, PAPRIKA [SPICE AND COLOR], CINNAMON, CLOVES, BLACK PEPPER), TOMATO PASTE, GARLIC PUREE, GINGER PUREE, MODIFIED CORN STARCH (THICKENER), SALT, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, CUMIN SEEDS, CILANTRO, PAPRIKA EXTRACT (SPICE AND COLOR).

Calorie Breakdown

At 80 calories per 100 grams, MEDIUM BALTI COOKING SAUCE, MEDIUM gets 4% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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