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Milton G. Waldbaum — MEDIUM, 3 PEPPER A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS AND CHEDDAR CHEESE WITH CHIPOTLE PEPPERS, MEDIUM, 3 PEPPER

Cheese Milton G. Waldbaum Company Branded
393 Calories
21.4g Protein
7.1g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 14mcg 70%
Calcium 679mg 52%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 7.1g 12%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Deli Source — BURGER STACKS COLBY CHEESE 393 25g 0g 32.1g Family Fresh — SUGAR BROOK, SWISS ALMOND CHEESE BALL 357 17.9g 14.3g 25g Perrone & Sons — SAINT RANDEAUX, TRADITIONAL CAMEMBERT 357 17.9g 3.6g 28.6g Perrone & Sons — SAINT RANDEAUX, SOFT RIPENED BRIE 357 17.9g 3.6g 28.6g Meister Cheese — MEDIUM CHEDDAR CHEESE 393 25g 0g 32.1g Meister Cheese — KINDRED CREAMERY, PEPPER JACK CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MEDIUM, 3 PEPPER A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS AND CHEDDAR CHEESE WITH CHIPOTLE PEPPERS, MEDIUM, 3 PEPPER

MEDIUM, 3 PEPPER A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS AND CHEDDAR CHEESE WITH CHIPOTLE PEPPERS, MEDIUM, 3 PEPPER is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE WITH PEPPERS (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, JALAPENO AND HABANERO PEPPERS), CHEDDAR CHEESE WITH CHIPOTLE PEPPERS [PASTEURIZED MILK, CHEESE CULTURE, CHIPOTLE PEPPERS (SMOKED JALAPENO PEPPERS), SALT, ENZYMES, ANNATTO COLOR], POTATO STARCH, STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

MEDIUM, 3 PEPPER A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS AND CHEDDAR CHEESE WITH CHIPOTLE PEPPERS, MEDIUM, 3 PEPPER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM, 3 PEPPER A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS AND CHEDDAR CHEESE WITH CHIPOTLE PEPPERS, MEDIUM, 3 PEPPER include Calcium, Ca (52% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEDIUM, 3 PEPPER A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS AND CHEDDAR CHEESE WITH CHIPOTLE PEPPERS, MEDIUM, 3 PEPPER gets 22% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Milton G. Waldbaum — MEDIUM, 3 PEPPER A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS AND CHEDDAR CHEESE WITH CHIPOTLE PEPPERS, MEDIUM, 3 PEPPER

See how Milton G. Waldbaum — MEDIUM, 3 PEPPER A BLEND OF MONTEREY JACK CHEESE WITH JALAPENO & HABANERO PEPPERS AND CHEDDAR CHEESE WITH CHIPOTLE PEPPERS, MEDIUM, 3 PEPPER compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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