MEDIUM vs SAINT RANDEAUX
Nutrition comparison per 100 g serving
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MEDIUM wins in 4 out of 11 nutrient categories
MEDIUM: 4
vs
SAINT RANDEAUX: 2
(5 ties)
Overview
| Nutrient | MEDIUM | SAINT RANDEAUX | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM | SAINT RANDEAUX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM | SAINT RANDEAUX | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 214 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |