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MAMA COZZI'S, MEDITERRANEAN STYLE FLATBREAD PIZZA, MEDITERRANEAN STYLE

Pizza MAMA COZZI'S Branded
189 Calories
9.1g Protein
22.7g Carbs
6.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 394mg 17%
Total Carbohydrate 22.7g 8%
Dietary Fiber 1.5g 5%
Total Sugars 2.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 1.1mg 6%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 24%
Carbs 22.7g 59%
Fat 6.8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 1.1 MG 6%
Potassium, K 197 MG 4%
Sodium, Na 394 MG 17%

About MEDITERRANEAN STYLE FLATBREAD PIZZA, MEDITERRANEAN STYLE

Mama Cozzi's Mediterranean Style Flatbread Pizza is a frozen flatbread pizza topped with mozzarella, feta, parmesan, and Romano cheeses over a tomato-olive oil sauce, with spinach, artichokes, black olives, tomatoes, and red onions. Per 100 g it provides 189 calories, 9.1 g protein, 22.7 g carbohydrates, and 6.8 g fat, with 1.5 g fiber. The flatbread crust uses wheat flour with soybean and palm oils, white cornmeal, and L-cysteine as a dough conditioner, with cultured wheat starch as a clean-label preservative. Ferrous gluconate stabilizes the black olive color. Each 132 g serving is roughly one-quarter of the flatbread. Contains wheat, milk, and soy. A vegetable-forward frozen pizza from Mama Cozzi's, Aldi's pizza private-label brand, designed for consumers seeking a Mediterranean-inspired alternative to traditional pepperoni or meat-heavy frozen pizza options.

Ingredients

TOPPINGS: SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SUGAR, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER, SPICES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATOES, BLACK OLIVES (RIPE OLIVES, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), SPINACH, ARTICHOKES, RED ONIONS, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTICAKING]), GRATED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTICAKING]). CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE, YEAST, PRESERVATIVE (CULTURED WHEAT STARCH, CITRIC ACID), DEXTROSE, SALT, WHITE CORNMEAL, L-CYSTEINE.

Calorie Breakdown

At 189 calories per 100 grams, MEDITERRANEAN STYLE FLATBREAD PIZZA, MEDITERRANEAN STYLE gets 19% of its calories from protein, 48% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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