VeggieLand — MEDITERRANEAN PLANT-BASED BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 563 MG | 12% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (20% DV).
About MEDITERRANEAN PLANT-BASED BURGER
MEDITERRANEAN PLANT-BASED BURGER is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 11.3g of carbohydrates, and 14.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
TOFU (WATER, NON-GMO SOYBEANS, COAGULANTS [CALCIUM SULFATE, AND/OR NIGARI (MAGNESIUM CHLORIDE), AND/OR GLUCONO DELTA-LACTONE]), FILTERED WATER, TEXTURED WHEAT PROTEIN, CANOLA OIL, WHEAT PROTEIN CONCENTRATE, ZUCCHINI, BROWN SUGAR, RED PEPPERS, SOY PROTEIN CONCENTRATE, ONIONS, SEA SALT, OLIVES, METHYLCELLULOSE, SPICES, GARLIC, LEMON PEEL
Dietary Information
MEDITERRANEAN PLANT-BASED BURGER is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN PLANT-BASED BURGER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 254 calories per 100 grams, MEDITERRANEAN PLANT-BASED BURGER gets 33% of its calories from protein, 18% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VeggieLand — MEDITERRANEAN PLANT-BASED BURGER
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