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Arel, MEDITERRANEAN PESTO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (27% DV).
About MEDITERRANEAN PESTO
Candoni Mediterranean Pesto contains 393 calories per 56 g serving, with 42.9 g fat, 1.8 g carbohydrates and 1.8 g protein, plus 3.6 g fiber. The base is black olives and sunflower oil, with capers, rehydrated sun-dried tomatoes, anchovies and garlic adding depth. Wine vinegar and citric acid balance the richness. This is a concentrated spread or pasta sauce ingredient, so the high fat content is mostly unsaturated given the olive and sunflower base.
Ingredients
BLACK OLIVES, SUNFLOWER OIL, CAPERS, REHYDRATED SUN-DRIED TOMATOES, WINE VINEGAR, SALT, GARLIC, OLIVE OIL, ANCHOVIES, LACTIC ACID, CITRIC ACID, ASCORBIC ACID, FERROUS GLUCONATE.
Dietary Information
MEDITERRANEAN PESTO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN PESTO include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MEDITERRANEAN PESTO gets 2% of its calories from protein, 2% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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