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MEDITERRANEAN MEDLEY

Pickles, Olives, Peppers & Relishes United Natural Foods, Inc. Branded
67 Calories
6.7g Protein
6.7g Carbs
3.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 6.7g 2%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 40%
Carbs 6.7g 40%
Fat 3.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 667 MG 29%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SWEET BABY WHOLE, SWEET 0 0g 0g 0g SWEET BABY WHOLE, SWEET 0 0g 0g 0g SWEET BABY WHOLE, SWEET 0 0g 0g 0g MCSWEET, PICKLED DILLY BEANS 0 0g 0g 0g MCSWEET, PICKLED DILLY BEANS 100 0g 23.3g 0g NO SALT BREAD & BUTTER PICKLE CHIPS, BREAD & BUTTER 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About MEDITERRANEAN MEDLEY

MEDITERRANEAN MEDLEY is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 3.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC ROASTED RED AND YELLOW PEPPERS, WATER, ORGANIC ARTICHOKES, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC RED WINE VINEGAR, ORGANIC ONIONS, ORGANIC SPICES (BASIL AND ROSEMARY), CITRIC ACID.

Dietary Information

MEDITERRANEAN MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN MEDLEY include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, MEDITERRANEAN MEDLEY gets 40% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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