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United Natural, MEDITERRANEAN MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About MEDITERRANEAN MEDLEY
Mediterranean Organic Mediterranean Medley is an olive-bar-style product made from organic roasted red and yellow peppers, artichokes, garlic, and herbs in sunflower oil and extra virgin olive oil with red wine vinegar. Per 15g serving: 67 calories, 6.7g of protein, 6.7g of carbs, and 3.3g of fat. Fiber is notably high at 13.3g per 100g, reflecting the artichoke content. Use as a relish, antipasto, or sandwich topping.
Ingredients
ORGANIC ROASTED RED AND YELLOW PEPPERS, WATER, ORGANIC ARTICHOKES, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC RED WINE VINEGAR, ORGANIC ONIONS, ORGANIC SPICES (BASIL AND ROSEMARY), CITRIC ACID.
Dietary Information
MEDITERRANEAN MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN MEDLEY include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, MEDITERRANEAN MEDLEY gets 40% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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