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MEDITERRANEAN MEDLEY vs GREEK KALAMATA OLIVES WITH MEDITERRANEAN HERBS

Nutrition comparison per 100 g serving

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MEDITERRANEAN MEDLEY wins in 5 out of 10 nutrient categories
MEDITERRANEAN MEDLEY: 5 vs GREEK KALAMATA OLIVES WITH MEDITERRANEAN HERBS: 1 (4 ties)

Overview

Nutrient MEDITERRANEAN MEDLEY GREEK KALAMATA OLIVES WITH MEDITERRANEAN HERBS Winner
Calories 67 cal 179 cal
Protein 6.7 g 0 g
Carbs 6.7 g 7.1 g
Fat 3.3 g 17.9 g
Fiber 13.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MEDITERRANEAN MEDLEY GREEK KALAMATA OLIVES WITH MEDITERRANEAN HERBS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MEDITERRANEAN MEDLEY GREEK KALAMATA OLIVES WITH MEDITERRANEAN HERBS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 667 MG 1,571 MG
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