Kogos — MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER

Nutrition Highlights

• Very low in fat (0g per 100g).
• Good source of dietary fiber (4.8g per 100g).

About MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER

Kogos Mediterranean Date Spread with Orange Blossom and Rose Water provides 214 calories per 21g serving, from 57g of carbs and 4.8g of fiber with no fat or protein. Made from just dates, water, orange blossoms, and rose petals, this spread is a naturally sweet, fiber-rich fruit condiment.

Ingredients

DATES, WATER, DISTILLED ORANGE BLOSSOMS, DISTILLED ROSE PETALS.

Dietary Information

MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kogos — MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER

See how Kogos — MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER compares to other foods in terms of nutrition:

• Kogos — MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER vs Wegmans Food — JAMMIN' RED RASPBERRY FRUIT SPREAD PLAIN GREEK YOGURT, JAMMIN', RED RASPBERRY
• Kogos — MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER vs Deni — ORGANIC CLEMENTINE FRUIT SPREAD, CLEMENTINE
• Kogos — MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER vs Murray's Products — CRANBERRY & ORANGE PRESERVES, CRANBERRY & ORANGE
• Kogos — MEDITERRANEAN DATE SPREAD WITH ORANGE BLOSSOM & ROSE WATER vs International Delicacies — FIG PREMIUM PRESERVES, FIG

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