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Know what is on your plate.

Pompeian, MEDITERRANEAN BLEND CANOLA OIL EXTRA VIRGIN OLIVE OIL GRAPESEED OIL, MEDITERRANEAN BLEND

Vegetable & Cooking Oils Pompeian, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

800 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 800
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

About MEDITERRANEAN BLEND CANOLA OIL EXTRA VIRGIN OLIVE OIL GRAPESEED OIL, MEDITERRANEAN BLEND

Pompeian Mediterranean Blend is a combination of 70% canola oil, 20% extra virgin olive oil, and 10% grapeseed oil, blended to combine the high smoke point of canola with the flavor of olive oil and the neutral lightness of grapeseed oil. A 15ml serving has 800 calories per 100ml and 93.33g fat. The blend suits high-heat cooking where pure extra virgin olive oil would burn, while still delivering some of the flavor and polyphenol profile of olive oil.

Ingredients

CANOLA OIL 70%, EXTRA VIRGIN OLIVE OIL 20%, AND GRAPESEED OIL 10%

Dietary Information

MEDITERRANEAN BLEND CANOLA OIL EXTRA VIRGIN OLIVE OIL GRAPESEED OIL, MEDITERRANEAN BLEND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, MEDITERRANEAN BLEND CANOLA OIL EXTRA VIRGIN OLIVE OIL GRAPESEED OIL, MEDITERRANEAN BLEND gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pompeian, MEDITERRANEAN BLEND CANOLA OIL EXTRA VIRGIN OLIVE OIL GRAPESEED OIL, MEDITERRANEAN BLEND

See how Pompeian, MEDITERRANEAN BLEND CANOLA OIL EXTRA VIRGIN OLIVE OIL GRAPESEED OIL, MEDITERRANEAN BLEND compares to other foods in terms of nutrition:

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