MEDITERRANEAN AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MEDITERRANEAN AVOCADO OIL
This vegetable oil blend from Italica Imports, Inc. combines refined and extra virgin avocado oils, offering a mild flavor suitable for diverse culinary applications. Nutritionally, it is a high-fat food, providing 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. Avocado oil is rich in monounsaturated fatty acids, considered a heart-healthy fat when consumed in moderation. As a concentrated source of dietary fat, it should be used judiciously as part of a balanced diet that includes a variety of nutrient-dense foods.
Ingredients
REFINED AVOCADO OIL (90%), EXTRA VIRGIN AVOCADO OIL (10%)
Dietary Information
MEDITERRANEAN AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, MEDITERRANEAN AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEDITERRANEAN AVOCADO OIL
See how MEDITERRANEAN AVOCADO OIL compares to other foods in terms of nutrition:
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- MEDITERRANEAN AVOCADO OIL vs EXTRA VIRGIN OLIVE OIL
- MEDITERRANEAN AVOCADO OIL vs COSTA D'ORO, EXTRA VIRGIN OLIVE OIL
- MEDITERRANEAN AVOCADO OIL vs COLAVITA, BASILOLIO CONDIMENT, EXTRA VIRGIN OLIVE OIL WITH ESSENCE OF BASIL
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