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Know what is on your plate.

Rainbow Products, MEATLESS VEGGIE NUGGETS WHOLE GRAIN BREADED DINOSAUR EGG-SHAPED VEGETABLE NUGGETS, MEATLESS VEGGIE NUGGETS

Vegetarian Frozen Meats Rainbow Products Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
3.8g Protein
23.8g Carbs
10g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 10%
Carbs 23.8g 63%
Fat 10g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 23.8g 9%
Dietary Fiber 3.8g 14%
Total Sugars 3.8g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.3mg 7%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 188 MG 4%
Sodium, Na 275 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About MEATLESS VEGGIE NUGGETS WHOLE GRAIN BREADED DINOSAUR EGG-SHAPED VEGETABLE NUGGETS, MEATLESS VEGGIE NUGGETS

MEATLESS VEGGIE NUGGETS WHOLE GRAIN BREADED DINOSAUR EGG-SHAPED VEGETABLE NUGGETS, MEATLESS VEGGIE NUGGETS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 23.8g of carbohydrates, and 10g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

CARROTS, CAULIFLOWER, WATER, WHOLE WHEAT FLOUR, CORN, WHEAT FLOUR, POTATO, CORN STARCH, WHOLEGRAIN YELLOW CORNFLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: YELLOW CORN FLOUR, CANOLA OIL, WHEAT GLUTEN, SALT, ISOLATED SOY PROTEIN, RICE STARCH, METHYLCELLULOSE, YEAST, NATURAL FLAVOR, GARLIC POWDER, PEA PROTEIN ISOLATE, EXTRACTIVE OF PAPRIKA (COLOR), SUGAR, ONION POWDER, SPICES, GUAR GUM, FLAX MEAL.

Calorie Breakdown

At 200 calories per 100 grams, MEATLESS VEGGIE NUGGETS WHOLE GRAIN BREADED DINOSAUR EGG-SHAPED VEGETABLE NUGGETS, MEATLESS VEGGIE NUGGETS gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rainbow Products, MEATLESS VEGGIE NUGGETS WHOLE GRAIN BREADED DINOSAUR EGG-SHAPED VEGETABLE NUGGETS, MEATLESS VEGGIE NUGGETS

See how Rainbow Products, MEATLESS VEGGIE NUGGETS WHOLE GRAIN BREADED DINOSAUR EGG-SHAPED VEGETABLE NUGGETS, MEATLESS VEGGIE NUGGETS compares to other foods in terms of nutrition:

More in Vegetarian Frozen Meats

Browse all foods in the Vegetarian Frozen Meats category to compare nutrition facts and find the best options for your diet.

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