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Ruiz Food Products — MEAT LOVERS EGGS, SAUSAGE, BACON HAM AND CHEDDAR CHEESE BREAKFAST BOWL, MEAT LOVERS

Breakfast Sandwiches, Biscuits & Meals Ruiz Food Products Inc Branded
147 Calories
9.4g Protein
4.7g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 174mg 58%
Sodium 453mg 20%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 40%
Carbs 4.7g 20%
Fat 9.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.1 MG 6%
Sodium, Na 453 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About MEAT LOVERS EGGS, SAUSAGE, BACON HAM AND CHEDDAR CHEESE BREAKFAST BOWL, MEAT LOVERS

A frozen breakfast bowl with scrambled eggs, pork sausage, bacon, ham, and cheddar cheese. One 170g serving delivers 147 calories, 9.41g of protein, 4.71g of carbs, and 9.41g of fat. Very low in carbohydrates and solid in protein for a quick microwave breakfast, making it a practical fit for low-carb morning routines.

Ingredients

SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC [ADDED FOR COLOR]), SPICE AND/OR LIQUID PEPPER EXTRACT), WATER TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), PORK SAUSAGE (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, SUGAR, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVE), CHEDDAR CHEESE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), COOKED HAM, WATER ADDED (CURED WITH WATER, DEXTROSE, SALT, LESS THAN 2% POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ONION BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CONTAINS 2% OR LESS MODIFIED CORN STARCH, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), MODIFIED FOOD STARCH, SPICES.

Dietary Information

MEAT LOVERS EGGS, SAUSAGE, BACON HAM AND CHEDDAR CHEESE BREAKFAST BOWL, MEAT LOVERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MEAT LOVERS EGGS, SAUSAGE, BACON HAM AND CHEDDAR CHEESE BREAKFAST BOWL, MEAT LOVERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 147 calories per 100 grams, MEAT LOVERS EGGS, SAUSAGE, BACON HAM AND CHEDDAR CHEESE BREAKFAST BOWL, MEAT LOVERS gets 26% of its calories from protein, 13% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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